{"id":4727,"date":"2021-09-15T10:15:05","date_gmt":"2021-09-15T15:15:05","guid":{"rendered":"http:\/\/communicare.uanl.mx\/?p=4727"},"modified":"2021-09-15T10:15:08","modified_gmt":"2021-09-15T15:15:08","slug":"boxeo-principiantes-desplazamiento-hacia-adelante","status":"publish","type":"post","link":"https:\/\/communicare.uanl.mx\/index.php\/2021\/09\/15\/boxeo-principiantes-desplazamiento-hacia-adelante\/","title":{"rendered":"Boxeo principiantes. Desplazamiento hacia adelante"},"content":{"rendered":"\n<p>El coach de box de la Facultad de Ciencias de la Comunicaci\u00f3n, UANL, comparte ejercicios para principiantes desde casa<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"426\" style=\"aspect-ratio: 240 \/ 426;\" width=\"240\" autoplay controls src=\"http:\/\/communicare.uanl.mx\/wp-content\/uploads\/2021\/09\/box.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Boxeo principiantes. Desplazamiento hacia adelante<\/p>\n","protected":false},"author":1,"featured_media":4730,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[3],"tags":[409],"class_list":["post-4727","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-deportes","tag-box","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/posts\/4727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/comments?post=4727"}],"version-history":[{"count":1,"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/posts\/4727\/revisions"}],"predecessor-version":[{"id":4731,"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/posts\/4727\/revisions\/4731"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/media\/4730"}],"wp:attachment":[{"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/media?parent=4727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/categories?post=4727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/tags?post=4727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}