{"id":6252,"date":"2022-01-17T20:01:01","date_gmt":"2022-01-18T01:01:01","guid":{"rendered":"http:\/\/communicare.uanl.mx\/?p=6252"},"modified":"2022-01-24T10:12:30","modified_gmt":"2022-01-24T15:12:30","slug":"blue-monday-2022","status":"publish","type":"post","link":"https:\/\/communicare.uanl.mx\/index.php\/2022\/01\/17\/blue-monday-2022\/","title":{"rendered":"Blue Monday 2022"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/communicare.uanl.mx\/wp-content\/uploads\/2022\/01\/blue-m.jpg\" alt=\"\" class=\"wp-image-6255\" width=\"841\" height=\"414\" srcset=\"https:\/\/communicare.uanl.mx\/wp-content\/uploads\/2022\/01\/blue-m.jpg 437w, https:\/\/communicare.uanl.mx\/wp-content\/uploads\/2022\/01\/blue-m-300x148.jpg 300w\" sizes=\"auto, (max-width: 841px) 100vw, 841px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-huge-font-size\"><strong>Blue Monday 2022<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Se celebra, hoy, 17 de enero, el d\u00eda considerado como el m\u00e1s triste del a\u00f1o en el hemisferio norte conocido como Blue Monday.<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>En 2005 el psic\u00f3logo Cliff Arnall dise\u00f1\u00f3 una f\u00f3rmula para calcular cu\u00e1l es el peor d\u00eda del a\u00f1o y concluy\u00f3 que ser\u00eda el tercer lunes de enero.<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>De acuerdo con una entrevista realizada a Arnall en 2010 por el diario brit\u00e1nico Telegraph, el origen de esta f\u00f3rmula fue una campa\u00f1a publicitaria para la compa\u00f1\u00eda de viajes Sky Travel, ya desaparecida. Al principio le pidieron que calculara &#8220;cu\u00e1l ser\u00eda el mejor d\u00eda para contratar las vacaciones de verano&#8221;.<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Arnall, pensando en lo que le cuentan sus pacientes, &nbsp;analiz\u00f3 los factores que estresan a quienes acuden a sus talleres y concluy\u00f3 que el tercer lunes de enero &#8220;es particularmente deprimente&#8221;. Calcul\u00f3 cu\u00e1l ser\u00eda el d\u00eda m\u00e1s depresivo, teniendo en cuenta factores como las deudas, la falta de motivaci\u00f3n, los prop\u00f3sitos fallidos y el clima.<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>En 2016, Arnall lanz\u00f3 la contra campa\u00f1a&nbsp; #StopBlueMonday y dijo \u201cNo dejes que esta f\u00f3rmula te d\u00e9 permiso para re\u00edr o llorar\u2026Estas 24 horas te pertenecen, no dejes que nadie te las arrebate, ni siquiera un tal Cliff Arnall&#8221;.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blue Monday 2022<\/p>\n","protected":false},"author":1,"featured_media":6254,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[170],"tags":[],"class_list":["post-6252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interes-publico"],"_links":{"self":[{"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/posts\/6252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/comments?post=6252"}],"version-history":[{"count":1,"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/posts\/6252\/revisions"}],"predecessor-version":[{"id":6256,"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/posts\/6252\/revisions\/6256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/media\/6254"}],"wp:attachment":[{"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/media?parent=6252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/categories?post=6252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/communicare.uanl.mx\/index.php\/wp-json\/wp\/v2\/tags?post=6252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}